Nursing focuses so much on helping others that we often forget to take care of ourselves. But you’re better equipped to provide for your patients if you rest and follow a health-enhancing lifestyle. It isn’t acceptable to use the excuse of long hours or shift work for not exercising or eating healthy. Discover how other…

As of the New Year, the nation is experiencing an overall increase in flu activity, with some areas hit harder than others. The CDC confirmed that North Carolina has the highest level of influenza. Other states (Maryland, Virginia, Pennsylvania, Massachusetts, and New Hampshire) show high levels of regional influenza activity. The CDC also states several…