Every year, millions of people go to the emergency room for a variety of reasons. An ER visit can be scary, but if you are prepared, you’ll feel more in control when you get there. Part of being prepared for ER visits involves knowing the most common reasons people go. This can help you determine…

Many Americans struggle with stress-related illnesses such as anxiety, post-traumatic stress disorder, depression, and panic attacks. In many cases, medication helps patients cope with these symptoms. However, America has a prescription drug problem, and more patients are recognizing this. As a result, they are turning to stress-reducing techniques to supplement or replace their medications and…

When most people think of healthy foods, fruits and vegetables are always popular choices, and whole grain breads have gained popularity, too. However, people do not recognize many other foods for their health benefits. In fact, some foods have reputations for being unhealthy but carry more benefits than you probably thought possible. Chocolate Chocolate has…