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Cognitive Behavioral and Anxiety

Anxiety disorders are, unfortunately, a common reality for a large portion of Americans. They are the most common mental illness in the United States, accounting for 40 million Americans total. Fortunately, cognitive behavioral therapy offers positive results for most sufferers. What is Cognitive Behavioral Therapy? Cognitive behavioral therapy, or CBT, unites thinking processes, or cognitions,…

Top Tips for Improving Immune Health

Your immune system is a crucial part of staying healthy. With the cold weather, more people stay indoors. As a result, they’re more likely to pass germs back and forth and spread illness. With the right preventive measures, though, you can stay healthy this winter and keep those around you a little healthier, too. Treat…

Top Five Qualities of a Good Doctor

The right physician can make all the difference when it comes to meeting your health care needs. It’s natural to seek the best and most knowledgeable doctor, but how do you know when you’ve found that person? Although every physician is different, there are key signs to look for when seeking the right one for…

Five Most Common Reasons Children Are Brought to the Doctor

Many different situations bring children to the doctor. The causes range from simple illnesses to major injuries. Understanding the most common causes can help parents be prepared and take proper preventative measures. Ear Infections Five out of six kids have at least one ear infection by the time they turn three. They happen because fluid…

Medical Jobs With the Highest Demand for 2017

The medical field is one of the most important and dependable industries in our nation. Some jobs, however, are seeing better growth than others are. If you are entering the medical field, it helps to know where your services are needed most, and where you are likely to earn the salary you need. Registered Nurse…

Three Ways to Improve Living with PTSD

Post-traumatic stress disorder (PTSD) is a serious condition affecting those who have endured deeply traumatic experiences. Although it’s associated with combat veterans, PTSD can strike anyone who has experienced any type of trauma for any length of time. If you suspect you or a loved one has PTSD, it’s crucial to know the symptoms and…

Five Tips for Weight Loss Without Exercise

These days, it seems everybody wants to lose weight. However, committing time to the gym can be difficult and memberships can be expensive. Illnesses, injuries, and disabilities may restrict some people regarding the exercises they can do. Fortunately, there are good ways to lose weight without constantly exercising or giving a chunk of your paycheck…

A Beginner’s Guide to Meditation

Meditation is good for the body and soul, but many people think it’s more difficult than it is. Therefore, they miss a great opportunity to improve their health. Misconceptions regarding meditation abound, but the truth is far more uplifting than any myth. If you’ve never tried meditation, consider acquainting yourself with the basics. Then get…

Consider These 3 Things if You Want to Work in Hospice Care

The words “hospice care” make most people flinch. They associate hospices with suffering and dying, so they are not eager to talk about it. Most people are even less eager to go into hospice care as a profession. However, it is a noble calling that many nurses and other health care professionals pursue. If you…

The Gluten Debate: Good or Bad?

Right now, an increasing number of Americans are going gluten-free. In fact, “gluten-free” is a food industry buzzword. Gluten is a protein found in grains and can be harmful to some individuals with celiac disease or irritable bowel syndrome. However, does this mean gluten is harmful to everyone? The more you know about the positive…